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Naturally Healthy
Naturally Healthy is a richly illustrated guide on how to eat properly and how healing herbs help us stay well and healthy. Nina and Damian Bojarski, the authors, share their knowledge, passion and experience in herbalism, diet therapy and healthy lifestyle.
- Author
- Bojarska Nina
- Author
- Bojarski Damian
- Graphic design
- Kinel Jakub
- Format
- 165 × 235 mm
- Pages
- 208
- Number of images
- 128
- ISBN
- 978-83-7576-504-5
- EAN
- 9788375765045
- Binding
- twarda
- Issue number
- I
- Year of publication
- 2020
- Language
- polska
Naturally Healthy is a richly illustrated guide on how to eat properly and how healing herbs help us stay well and healthy. Nina and Damian Bojarski, the authors, share their knowledge, passion and experience in herbalism, diet therapy and healthy lifestyle. They describe over 40 herbs with recipes to use in the kitchen and as home remedies. You will discover e.g. a recipe for ribwort plantain sore throat syrup and recipes for healthy pastries, such as chocolate cake with violets, cashew cheesecake and rich soups with yarrow, quinoa or daisies. It is a must-read to all who wish to improve their diet and learn how to use the gifts of nature.